Choosing foods for diabetics has an important role to maintain blood sugar levels. Diabetic patients cannot freely eat food. Because, if the wrong intake, blood sugar levels can increase. For this reason, it is important to know what types of foods for diabetics are allowed and not allowed. Increased blood sugar levels in diabetics can be at risk of causing health effects, such as fatigue, dizziness, nerve damage, kidney failure, heart disease, eye problems, more susceptible to infection and injury, even loss of consciousness or coma. Recommended Food Diabetics need to be careful when eating food. In addition to treatment, diabetes also needs to be treated by following a special diet, called medical nutritional therapy. In diabetics, this therapy recommends consuming nutritious foods that are low in fat and calories, so that their blood sugar levels remain controlled. The following are examples of good food choices for diabetics: Foods made from whole grains or complex carbohyd